Live stream preview
Sleek Active Flow - Restore
Full Body - Beginners
•
30m
A restorative, full body sleek stretch and flow class with Flik, the perfect addition to your weekly rotation
Tags
Up Next in Full Body - Beginners
-
Travel Sized Ballet Bite
Perfect for holiday or when you’re short on time. A balletic centre practice to practice your technique and shape your Sleek legs
-
Ballet Body Thrive - Sculpt
A flowing classical workout. Conditioning mat work, lower, upper body, core, balance work, mobility and dancing!
-
Foundations - Dance Sequence
A beautifully structured, flowing sequence which includes all the steps we have worked on. Experience the strength you’ve built — in motion.
