Ease yourself into the day with this all levels, steady build class that gets you and your body feeling great
Up Next in Full Body - Beginners
-
Sleek Resist & Sculpt
Resist & Sculpt is a dynamic, compact resistance workout that leverages your own body weight to chisel and fortify your muscles. This routine includes a diverse range of exercises designed to enhance tone and strength. It provides an added challenge yet is suitable for all levels.
-
Ballet is Beautiful - Rotate
The second class in our Ballet is Beautiful series. Engaging mat into a stunning classical centre practice that works the entire body
-
Renew Retreat - Block Burn
The Daily Renew Retreat sereies will reset your body, increase your energy levels, start to define your muscles, torch calories and help anti-age your body.
Wake Up to this 20 minute Block Workout that activates your thighs, powers up your core and raises your metabolism
7 Comments