Experience the grace and strength of this beautiful ballet fitness program. Over 350 body-shaping workouts and programs from Barre to Bootcamp from complete beginners to advanced. No dance experience is needed to start a new daily workout routine and begin transforming your muscle tone strength and flexibility.
The Daily Renew Retreat sereies will reset your body, increase your energy levels, start to define your muscles, torch calories and help anti-age your body.
Wake Up to this 20 minute Block Workout that activates your thighs, powers up your core and raises your metabolism