Full Ballerina Body includes an artistic warm up, barre, centre practice and cool down for the ultimate, ballet workout
Our most classical workout, a total ballerina body class. Includes mat work, barre and centre
A unique class to Sleek. Fire up, tone and lengthen your muscle fibres to improve technique, strength and flexibility
Master new footwork while raising your heart rate and burning fat for a lean dancer like physique. In this workout we practice fourth position with transfers, a step that you'll use again and again and will keep you in the fat burning zone
