Sleek Dance Bite - Adagio
The Ballet Technique Program • 8m 33s
Practice today's classical adagio centre sequence to strengthen your core stability and balance
Up Next in The Ballet Technique Program
Ballet Program Tech Tips
These 8 short tech tip videos focus on mastering one step from each class. These were posted on our Sleek Private Facebook group where we are always on hand to answer queries and questions. I have collated them here so you can have them to hand as you move through each class. Happy Sleeking balle...
Bounce back after a tough 2020 and dance your way into the New Year with this buoyant Sleek festive special! A balletic mini-workout with full-body benefits. Get your heart rate up and tone your lower body fast.
Snowflake - Nutcracker Workout
a mini-workout bases on the Nutcracker's famous snow scene. Learn some of the ballet's actual steps and dance your way to toned legs, a firmer waistline and sculpted back. Happy festive season x