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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Sleek Dance Bite - Pirouette

The Ballet Technique Program • 8m 25s

Up Next in The Ballet Technique Program

  • Ballet Class 6

    A classical full-body class working on tombé-coupé-ballonnée. Building into a petit allegro centre sequence.

  • Ballet class 7

    Building on our previous classes in this series you will feel familiar with our ballet body shaping staples and a new centre sequence to challenge your new dancer skills.

  • Sleek Dance Bite - Adagio

    Practice today's classical adagio centre sequence to strengthen your core stability and balance

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