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Dance Bites are perfect mini-workouts or a great 'add on' to your daily Sleek session. This Sleek Dance Bite will work on your leg tone and cardio and improve your technique in pirouettes!
Up Next in The Ballet Technique Program
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Ballet Class 6
A classical full-body class working on tombé-coupé-ballonnée. Building into a petit allegro centre sequence.
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Ballet class 7
Building on our previous classes in this series you will feel familiar with our ballet body shaping staples and a new centre sequence to challenge your new dancer skills.
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Sleek Dance Bite - Adagio
Practice today's classical adagio centre sequence to strengthen your core stability and balance
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