Dance Bites are perfect mini-workouts or a great 'add on' to your daily Sleek session. This Sleek Dance Bite will work on your leg tone and cardio and improve your technique in pirouettes!
A classical full-body class working on tombé-coupé-ballonnée. Building into a petit allegro centre sequence.
Building on our previous classes in this series you will feel familiar with our ballet body shaping staples and a new centre sequence to challenge your new dancer skills.
Practice today's classical adagio centre sequence to strengthen your core stability and balance
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