Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Up Next in Lower Body & Barre - Intermediate to Challenging

  • NEW Strength & Vitality - Legs and Ar...

    The perfect workout to kick off this program. Grab a chair, 2lb wrist weights or light hand weights are optional. Get ready to sculpt and strengthen your legs and arms simultaneously. Next workout released on Friday!

  • Sleek Barre Technique ™ - Intermediate

    Grab your chair. This workout prepares you for your day. Awaken, stretch, tone and shape your muscles. A favourite workout to do every day

  • Sleek Barre Technique ™ - Advanced

    Working with more intensity and pace while shaping and toning your ballerina body. All you need is a chair