Classical barre, ballet dancers daily workout to shape a refined, classical physique.
Sculpting mat work builds to a centre practice with light cardio. Lengthening out ensures long, strong muscle tone. A 30 minute power punch!
Perfect, total lower body toning dancer style!
A pacey, lower body class with a classical cardio feel. Tap into your ballerina legs, boost endurance, feel invigorated!
