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Perfect Pro Legs - Shape
Lower Body & Barre - Live Classes on Catch Up • 32m
Sculpting mat work builds to a centre practice with light cardio. Lengthening out ensures long, strong muscle tone. A 30 minute power punch!
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A pacey, lower body class with a classical cardio feel. Tap into your ballerina legs, boost endurance, feel invigorated!
This ballet floor barre workout is great for beginners and even advanced exercisers to do at home. Improve strength and technique as well as tone your legs and butt in just 20 minutes.