Live stream preview
Strength for Core
Live Class Series - Strong Burn
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30m
Have a 3kg weight or less to hand and let's carve out definition in our front and side body core
Up Next in Live Class Series - Strong Burn
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Abs + Cardio - Live
Work your entire core, then pick up the pace for a short, fun cardio abs dance sequence.
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Leg Define - Static Burn
This is a tough class that uses static holds to give you a fiery burn to tone and define your legs
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Strength - Slow & Low
A lower body strength workout that moves at a steady, strength building pace
