Live stream preview
Booty Burn - Static Hold
Live Class Series - Strong Burn
•
32m
A chance to Sleek into muscle sculpting holds and lift and define your glutes and hamstrings
Up Next in Live Class Series - Strong Burn
-
Strength for Core
Have a 3kg weight or less to hand and let's carve out definition in our front and side body core
-
Abs + Cardio - Live
Work your entire core, then pick up the pace for a short, fun cardio abs dance sequence.
-
Leg Define - Static Burn
This is a tough class that uses static holds to give you a fiery burn to tone and define your legs