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Upper Body, Abs & Cardio in one! Maximum dancing, maximum results. Get turning, jumping, sweating and shaping in this Bootcamp style workout.
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Up Next in Upper Body - Intermediate & Challenging
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Ballerina Back & Arms Blast
A classical upper-body blast to slim, tone and refine your back and arms. Great on its own as a mini workout or perfectly paired with lower-body focused, Cardio Ballet Blast - Allegro.
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Ballerina Back and Arms - Duo
We are not often together in live classes but for this one you have two for us for the price of one! Fire up and tone on the floor with us, then dance your heart out in a fantastic upper body sculpting dance sequence!
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Ballerina Back and Arms - Supermodel ...
A beautiful workout for creating tone and definition in the back and arms. Create long, lean lines and improve posture.
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