We are not often together in live classes but for this one you have two for us for the price of one! Fire up and tone on the floor with us, then dance your heart out in a fantastic upper body sculpting dance sequence!
A beautiful workout for creating tone and definition in the back and arms. Create long, lean lines and improve posture.
One of five sculpting workouts get beautiful lean arms and a dancer toned back fast.
Tone sculpt and shape a beautiful upper body with this series of classical standing and mat exercises
8 Comments