Live stream preview
A killer combo! A full-body, super, upbeat workout with added core and cardio focus for maximum results!
Up Next in Cardio - Intermediate and Challenging
-
Cardio Ballet Blast - Allegro
A classical, lower-body focused, heart raising cardio blast that will get you in super Sleek shape fast! Perfectly paired with Ballerina Back & Arms Blast.
-
Classical Cardio Blast - Rise!
Classical AND fitness loving Sleekers, this 20min express workout is for you - get your metabolism soaring and your heart pumping while you literally fly through this class and prep your body for a luxurious splits stretch. Finish feeling stronger and fitter and ready to take on your day.
-
Abs and Booty - Dance Cardio
Hit all three key areas in 30mins. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, super-effective ballet body workout
5 Comments