Classical AND fitness loving Sleekers, this 20min express workout is for you - get your metabolism soaring and your heart pumping while you literally fly through this class and prep your body for a luxurious splits stretch. Finish feeling stronger and fitter and ready to take on your day.
Up Next in Cardio - Intermediate and Challenging
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Abs and Booty - Dance Cardio
An oldie but a goodie! Combine 3 areas in 30 minutes. Work your abs, legs and get your cardio kick, dancer style! Lift your mood and your booty with this fun, effective combine and refine live class.
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Cardio Ballet Blast - Abs
An ab focused, dance cardio blast you will love doing and love the 'core'tastic results!
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Cardio Ballet Blast - Sweat!
Designed to challenge your fitness levels and your footwork, this is fast but achievable. We use repetition of two balletic movements so you can familiarise yourself quickly with what is coming next for maximum high intensity results
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