Designed to challenge your fitness levels and your footwork, this is fast but achievable. We use repetition of two balletic movements so you can familiarise yourself quickly with what is coming next for maximum high intensity results
A supercharged, multifunctional dance cardio workout! Hit all three key areas in under 30mins. Work your abs, legs and get your cardio kick in one, dancer style!
A super effective, dance-filled cardio blast that will leave you feeling worked uplifted and energised!
