Reset your body and revive your energy with a full-body boost designed to lengthen, strengthen and restore. This elegant flow blends gentle ballet technique with mobility, breath, and core-stabilising sequences to ease tension while supporting muscle recovery. Perfect for those days when your body needs movement that heals, ready to move beautifully again.
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Arms and Back Slow Sculpt
Sculpt, squeeze and sweat (a little) in this steady build, upper body class - wrist weights optional.
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Ballet Is Beautiful - Light
The latest in this classical workout series. Flowing mat into a light and uplifting ballet sequence that raises the heart rate as you move your entire body
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Ballet is Beautiful - Intermediate Cl...
A Sleek, full-body ballet workout that moves beautifully from mat work to centre to dance yourself fit! Improve your technique and core control in this balletic workout, Access our entire Sleek library FREE for 7 days in a Sleek Subscription Trial
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