Live stream preview
Want an easier way to remember and perfect your dance sequences. In this class, we warm up with a great barre then work on a more upbeat center sequence made easy to remember using a 2x4 pattern. Two reps of 4 great steps to help you master the technique and accelerate your progress.
Up Next in Full Body - Live Classes on Catch Up
-
Ballerina body - chassé pas de bouree
Need a classical boost? Practice this full body, balletic workout and feel energised and refreshed
-
Ballet Bootcamp - Work Smart!
Fast moving and effective. All you need in 30 mins for a full body Sleek workout
-
Body & Mind - Live class
If you love the Body and mind workouts then you will enjoy this full class recorded live from one of our Zoom classes for you to catch up. Work on strength, technique and flow. Book into a live class with us via the Live Class link in the menu on sleekballetftness.com
10 Comments