If you love the Body and mind workouts then you will enjoy this full class recorded live from one of our Zoom classes for you to catch up. Work on strength, technique and flow. Book into a live class with us via the Live Class link in the menu on sleekballetftness.com
A killer combo! A full-body, super, upbeat workout with added core and cardio focus for maximum results!
A full-body ballet fitness workout for long lean muscles, total strength and length. Everything from barre to allegro. All you need is a chair to act as a barre.
A beautiful, full body class with classical movements for total shaping. Warm up, centre and stretch in under 30 minutes!
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