Live stream preview
50min Full Ballerina Body with Sophie
Full Body - Live Classes on Catch Up • 48m
A totally luxuriating and comprehensive class working at a steady pace to establish your ballerina technique
Up Next in Full Body - Live Classes on Catch Up
Hips, hams and abs - strong and supple
The perfect class to release tension in your hips and lower back while strengthening your abs.
Ballet Bootcamp - Target!
A fast pace classic ballet bootcamp class designed to target your entire body and leave you feeling worked!
SB Ballet Bootcamp
An express full body Ballet Bootcamp workout focusing on great muscle symmetry!