Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet Based Fitness Workouts

Start your free trial Learn more

Already subscribed? Sign in

Hips, hams and abs - strong and supple

Full Body - Live Classes on Catch Up • 24m
3 comments

The perfect class to release tension in your hips and lower back while strengthening your abs.

Up Next in Full Body - Live Classes on Catch Up

  • Ballet Bootcamp - Target!
    30:24
    Ballet Bootcamp - Target!

    Ballet Bootcamp - Target!

    A fast pace classic ballet bootcamp class designed to target your entire body and leave you feeling worked!

  • SB Ballet Bootcamp
    26:54
    SB Ballet Bootcamp

    SB Ballet Bootcamp

    An express full body Ballet Bootcamp workout focusing on great muscle symmetry!

  • Nail the Basics Bootcamp
    27:43
    Nail the Basics Bootcamp

    Nail the Basics Bootcamp

    Get your technique Sleek and your body firing with this beginner's level, highly effective sweat inducing full body classic!

3 Comments

×