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Sleek Dance - Express!
Full Body - Intermediate to Challenging • 10m
Part of our Express trilogy of workouts. A beautiful way to DANCE way to your way to a toned body while raising your heart rate and speeding up your metabolism.
Up Next in Full Body - Intermediate to Challenging
Legs and Abs with Sleek Guest Trainer...
Designed to alternate between working your abs and core before putting all that newly created muscle power together to finish with a mat exercise that will simultaneously define every inch of both.