Part of our Express trilogy of workouts. A beautiful way to DANCE way to your way to a toned body while raising your heart rate and speeding up your metabolism.
Sassy and Sleek, this workout will get you heart rate lifted and your body pumping
Sassy lovers get dancing! A full body workout in a little over 12 - same sassy results
Designed to alternate between working your abs and core before putting all that newly created muscle power together to finish with a mat exercise that will simultaneously define every inch of both.
