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Strength for Core
Latest Sleek Workouts
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30m
Have a 3kg weight or less to hand and let's carve out definition in our front and side body core
Up Next in Latest Sleek Workouts
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Booty Burn - Static Hold
A chance to Sleek into muscle sculpting holds and lift and define your glutes and hamstrings
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Abs + Cardio - Live
Work your entire core, then pick up the pace for a short, fun cardio abs dance sequence.
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Block - Balance & Burn
Begin with stabilizing and strengthening core work before a lower body burn on the block. Finish with a dose of cardio that seals the deal in this full body strengthener.
