Live stream preview
Sleek Ballet Bootcamp - Intro
Latest Sleek Workouts
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1m 3s
You will now find our full DVD box set, including 3 Sleek Bootcamp, 3 Barre and 5 Sculpt workouts available to stream in the workout program section now!
Up Next in Latest Sleek Workouts
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Sleek Ballet Body Sculpt - Intro
What to expect from these super-effective Sleek sculpt workouts. The whole series is available now in the workout program section.
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Classical Cardio - step it out!
Looking for a high step count workout, this interval sprint class with Flik is for you! Let's get moving and take our heart rate up for maximum cardio benefits
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Strength and Length with Weights
Working to maintain and strengthen muscle whilst also balancing our bodies with lengthening work. Weights required.
