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Classical Cardio - step it out!

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Sleek Ballet Body Sculpt - Intro

Latest Sleek Workouts • 52s

Up Next in Latest Sleek Workouts

  • Classical Cardio - step it out!

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    Working to maintain and strengthen muscle whilst also balancing our bodies with lengthening work. Weights required.

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    Combining the elegant, muscle-sculpting power of mat, barre and centre work into one seamless session. Whether you're new to Sleek or a longtime devotee, this is your go-to for building tone, strength, and graceful posture.