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Barre is fantastic for our lower body but this one gets some rewarding upper body in too! Try this week's most popular live class.
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Up Next in Latest Sleek Workouts
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Sleek Powerhouse
Sleek with your natural powerhouse, the muscular 'corset' from the base of your ribs to your glutes. We'll work the muscles of the lower back, abdominals, hips, gluteal, inner thighs, and pelvic floor in this beautifully fluid, full body class.
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Double up Barre & Stretch
Want your barre fix but you need to stretch out too? This class gives you both in just 30 minutes.
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Strength and Vitality Program Trailer
A new program of short daily workouts for anti-ageing and wellness. 6 new workouts, 12 to 25 minutes in length designed to help retain muscle mass, create beautiful tone and balance hormones in our 40's, 50's, 60's and beyond.
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