Live stream preview
Active Stretch Lift and Lengthen
Latest Sleek Workouts • 30m
A juicy, joyful way to lengthen out muscle fibres and feel your energy lift. Grab your mat and let's dance!
Up Next in Latest Sleek Workouts
Classical Cardio Blast - Chasse
Cardio with a true classical feel. Get sweaty with one of our favourite balletic travelling steps, chasse pas de bouree.
Body & Mind Ballet - Fortify
Steady-paced muscle firing for great technique & shaping. The perfect preparation for Body and Mind
Body & Mind Ballet Class - Serenity
Restore calm and stillness to your mind while you work and shape your body classically & gracefully at barre and in the centre