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NEW Sleek Arms and Abs Live

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Full Body Live Class Week - Intro

Latest Sleek Workouts • 1m 4s

Up Next in Latest Sleek Workouts

  • NEW Sleek Arms and Abs Live

    One of my favourite live classes! Sculpt your entire upper body including super lengthening ab work.

  • NEW Stretch - cool down/warm up

    Grab a chair and finish off your workout with a calming, mobility-enhancing stretch. This also works equally well as a warm-up.

  • Abs with Attitude

    The first of a new live mini class series! Work your entire core with serious attitude for a fired up, strong core.