Live stream preview
Full Body Live Class Week - Intro
Latest Sleek Workouts
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1m 4s
Find out what’s in store in this carefully curated Sleek live class collection, designed to work your entire body across one great week of Sleek! Head to the Workout Program section to get started.
Up Next in Latest Sleek Workouts
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NEW Sleek Arms and Abs Live
One of my favourite live classes! Sculpt your entire upper body including super lengthening ab work.
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NEW Stretch - cool down/warm up
Grab a chair and finish off your workout with a calming, mobility-enhancing stretch. This also works equally well as a warm-up.
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Abs with Attitude
The first of a new live mini class series! Work your entire core with serious attitude for a fired up, strong core.
