Get going with this fiery combination of legs and abs for a heart rate lifting super-charged body!
A fluid, full-body, feel-good class with an added focus on breath, circulation, thoracic release and core toning
A chance to join Sleek Principal trainer Sophie in an express version of her popular Full Ballerina Body live class. Warm Up, mat and barre gives you the perfect total body workout when time is short.
Shape up fast with this sure-fire cardio burn! Learn 4 classical steps then build them into an intense heart-raising dance sequence. Strengthen and lengthen to finish then why on hit New Sassy Showgirl - Let's Go!
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