Live stream preview

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

BBB - Ball & Band 'Balanced'

Latest Sleek Workouts • 27m

Up Next in Latest Sleek Workouts

  • NEW BBB - Ball and Body 'Build'

    Using a chair as our barre and a ball to increase the challenge and add resistance as we focus on the large muscle groups in our lower body. Move through warm up, barre, centre and a cool down in under 30 minutes.

  • NEW Lower Body - Classical Barre

    A calm, fluid, classical, barre using simple but effective pliés, tendus and glissés to sculpt your Sleek legs.

  • NEW Foundations Live Class

    Work all 3 pillars in one at pace! This live class combines exercises from all the foundation series workouts for a full-body workout. We take it up a gear now, our technique is on point!