A quick-fire, dance-filled, upper body toning blast from the Sleek archives
Channel your inner showgirl and shape out a dancer like physique for fantastic, sassy results!
A low impact, high-level results workout to firm your core, shape and tone your legs as well as improve your strength, balance and control.
Join me in the sun for 4 top exercises to express shape your abs and glutes This fluid sequence will leave you feeling wonderfully worked and supple and lengthened. V x
4 Comments