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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Mat Abs - Resist and Define

Dancer Blast Series • 12m

Up Next in Dancer Blast Series

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  • Classical Cardio Blast - Rise!

    Classical AND fitness loving Sleekers, this 20min express workout is for you - get your metabolism soaring and your heart pumping while you literally fly through this class and prep your body for a luxurious splits stretch. Finish feeling stronger and fitter and ready to take on your day.

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