Live stream preview
Foundations - Dance Sequence
Classical Foundations Series
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10m
A beautifully structured, flowing sequence which includes all the steps we have worked on. Experience the strength you’ve built — in motion.
Up Next in Classical Foundations Series
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Foundations Live Class
Work all 3 pillars in one at pace! This live class combines exercises from all the foundation series workouts for a full-body workout. We take it up a gear now, our technique is on point!
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Ballet From Your Bedroom
A popular class, 'Ballet From Your Bedroom,' is my top pick to continue from the foundation workouts. A full-body workout that progresses to include: bourrée, temps levé and balancé. Head to our app calendar for more suggested daily workouts
