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Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Watch this video and more on Sleek Ballet Fitness | Ballet and Barre Workouts

Body & Mind Ballet Class - Balance

Body & Mind Ballet Class Program • 29m

Up Next in Body & Mind Ballet Class Program

  • Body and Mind Ballet Class - Energise

    This workout also features in our Ballet Technique program. As well as strengthening your body and technique it is designed to leave you feeling beautifully revived and energised.

  • Body & Mind Express

    An all-in-one workout in 3 compact sections. 1) Revive and awaken your muscles and brain. 2) Energise and increase circulation 3) Finish feeling calm and focused with a balletic, rejuvenating stretch.

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