A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.
This workout also features in our Ballet Technique program. As well as strengthening your body and technique it is designed to leave you feeling beautifully revived and energised.
An all-in-one workout in 3 compact sections. 1) Revive and awaken your muscles and brain. 2) Energise and increase circulation 3) Finish feeling calm and focused with a balletic, rejuvenating stretch.
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