Live stream preview
A class designed to shape your body in the most refined, classical way whilst balancing and focusing your mind when you need it most.
Up Next in Body & Mind Ballet Class Program
-
Body and Mind Ballet Class - Energise
This workout also features in our Ballet Technique program. As well as strengthening your body and technique it is designed to leave you feeling beautifully revived and energised.
-
Body & Mind Express
An all-in-one workout in 3 compact sections. 1) Revive and awaken your muscles and brain. 2) Energise and increase circulation 3) Finish feeling calm and focused with a balletic, rejuvenating stretch.
21 Comments