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Sleek Shred - Perfect Pro Legs
Beginners Programme 2 • 11m
Short on time? This express 10min workout gets your lower body lean, fast!
Up Next in Beginners Programme 2
Sleek Shred 2 - Dancer Refined Abs
The second series of this popular trio of workouts. This one has your abs total worked in 10mins!
Flex, Stretch & Tone - Extend
A unique class to Sleek using your own body to create resistance for ultimate toning and strength and length. All still at low impact and suitable for all.
Ballerina Back and Arms - Giselle
This workout takes its inspiration from movements in two of the best known classical ballets to define your upper body in the most balletic way.