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Sleek Shred - Perfect Pro Legs
Beginners Programme 2 • 11m
Short on time? This express 10min workout gets your lower body lean, fast!
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Up Next in Beginners Programme 2
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Sleek Shred 2 - Dancer Refined Abs
The second series of this popular trio of workouts. This one has your abs total worked in 10mins!
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Flex, Stretch & Tone - Extend
A unique class to Sleek using your own body to create resistance for ultimate toning and strength and length. All still at low impact and suitable for all.
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Ballerina Back and Arms - Giselle
This workout takes its inspiration from movements in two of the best known classical ballets to define your upper body in the most balletic way.