Live stream preview

Watch this video and more on Sleek Ballet Fitness

Watch this video and more on Sleek Ballet Fitness

Sleek Shred 2 - Dancer Refined Abs

Beginners Programme 2 • 11m

Up Next in Beginners Programme 2

  • Flex, Stretch & Tone - Extend

    A unique class to Sleek using your own body to create resistance for ultimate toning and strength and length. All still at low impact and suitable for all.

  • Ballerina Back and Arms - Giselle

    This workout takes its inspiration from movements in two of the best known classical ballets to define your upper body in the most balletic way.

  • Sleek Dance - Express!

    Part of our Express trilogy of workouts. A beautiful way to DANCE way to your way to a toned body while raising your heart rate and speeding up your metabolism.