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Sleek Dance - Express!
Beginners Programme 2 • 10m
Part of our Express trilogy of workouts. A beautiful way to DANCE way to your way to a toned body while raising your heart rate and speeding up your metabolism.
Up Next in Beginners Programme 2
Sleek Essentials - Cool Down
Leave muscles feeling long and lengthened and stay injury-free. A good cool down is essential for the best body results