Sassy Showgirl - Let's Go!
Cardio - Beginners • 20m
Let's get Sleek and sweaty in a red hot routine designed to get you really dancing! We get straight into this fun, sassy sequence to practice, perfect and shape.
Up Next in Cardio - Beginners
A 10-minute standing ab workout without a crunchie in sight! Four super effective ballet-based fitness moves for distinctive Sleek ab definition. Perfectly paired with Bullet Point Abs mat workout
Cardio Abs- Sweat to Reset
The sequel to the Mat Abs. Cardio work mixed with full core tightening exercises that reflect what we work on down on the mat for the ultimate dancer strong conditioning
Classical Cardio Blast - Rise!
Classical AND fitness loving Sleekers, this 20min express workout is for you - get your metabolism soaring and your heart pumping while you literally fly through this class and prep your body for a luxurious splits stretch. Finish feeling stronger and fitter and ready to take on your day.