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Sleek Barre Technique ™ - Ballerina Shape
Barre Body Beautiful • 30m
Authentic balletic barre with a punch! This workout focuses on lower body but with the added elements of port de bras and pace, you really get total body results.
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Up Next in Barre Body Beautiful
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Sleek Bootcamp Barre
A combination of your 2 favorite classes! An upbeat, sweat-inducing barre workout to tone and sculpt your legs and booty.
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Sleek Barre Technique - Classic Flow
Taking you through all the key movements used by dancers in their training to shape, tone and firm a ballerina body. This is the start of total body strength, control and elegance. The workout used by the pros!
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Flex, Stretch & Tone - Extend
A unique class to Sleek using your own body to create resistance for ultimate toning and strength and length. All still at low impact and suitable for all.
