Sleek Barre Technique ™ - Mat Barre
Barre Body Beautiful
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15m
An essential, all levels workout that you can do every day on its own or before any other workout. This will strengthen and sculpt your muscles safely and effectively, improving technique, core strength and posture
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Sleek Barre Technique ™ - Streamline
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Sleek Barre Technique ™ - Ballerina S...
Authentic balletic barre with a punch! This workout focuses on lower body but with the added elements of port de bras and pace, you really get total body results.
