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Grab an optional Pilates ball or cushion. Build a sleek, strong core in this week's invigorating new live class.
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Up Next in Abs - Live Classes on Catch Up
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Sleek Abs - Live
This week's popular Sleek Abs live class on replay. If you didn't get a spot, try it on catch-up now.
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Deep Core and Side Body
An optional ball ands ankle weights makes this deep core and side body class extra fiery
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Core Strength & Balance - Live Class ...
For a firm core and rock steady balance follow along with Sophie in her latest Sleek abs live class
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