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Combining the elegant, muscle-sculpting power of mat, barre and centre work into one seamless session. Whether you're new to Sleek or a longtime devotee, this is your go-to for building tone, strength, and graceful posture.
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Up Next in 6 Week Sleek Summer Sculpt
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Active Stretch - Length
A juicy, full body, active stretch with flowing centre work for the perfect combo of stretch and strength to help lengthen muscle fibres, protect your joints and leave you feeling long and strong.
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Vitality Cardio - No step, no problem
A heart-raising, low-impact, body sculpting cardio workout. An optional step or box increases the work for your lower body.
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Sleek Barre Technique - Super Series
Workout dancer-style at the 'barre' with a focus on toning and defining the lower body while achieving beautiful technique.
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