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A heart-raising, low-impact, body sculpting cardio workout. An optional step or box increases the work for your lower body.
Up Next in 6 Week Sleek Summer Sculpt
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Sleek Barre Technique - Super Series
Workout dancer-style at the 'barre' with a focus on toning and defining the lower body while achieving beautiful technique.
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Classical Cardio - Super Series
New to Sleek or ballet? Let this balletic beginner workout guide you as you shape and sculpt your dancer body and gently lift your heart rate
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Sleek Upper Body - Summer Breeze
If you love the feel of working out in the sun, then this Ballerina Back & Arms class is for you! Work on the mat and in the centre to create tone, lengthened mucsles in the arms and a strong back for beautiful posture.
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