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A steady focused workout that builds in pace to really zeros in on your core from every angle.
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Up Next in 6 Week Sleek Summer Sculpt
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Sculpt and Flow - Upper Body
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Sleek Barre Technique - Super Series
Workout dancer-style at the 'barre' with a focus on toning and defining the lower body while achieving beautiful technique.
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Vitality Cardio - No step, no problem
A heart-raising, low-impact, body sculpting cardio workout. An optional step or box increases the work for your lower body.
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