Live stream preview
Love this one! Super sculpting mat and standing workout for your upper body (legs and core too) Optional pilates ball section for extra resistance!
Tags
Up Next in 6 Week Sleek Summer Sculpt
-
Sleek Barre Technique - Super Series
Workout dancer-style at the 'barre' with a focus on toning and defining the lower body while achieving beautiful technique.
-
Vitality Cardio - No step, no problem
A heart-raising, low-impact, body sculpting cardio workout. An optional step or box increases the work for your lower body.
-
Lower Abs - Live Class
Really work your lower abs for a stronger flatter core. A swift-moving mat section that zeros in on your lower abs followed by a fun, heart-raising, core-focused standing section.
7 Comments