Live stream preview
Daily Renew will reset your body, increase your energy levels, start to define your muscles, torch calories and help anti-age your body.
End your day with Maximum Mobility to anti-age muscles and joints, keep you supple, strong and stress-free as you unwind from the day
Up Next in 6 Week Sleek Summer Sculpt
-
Dancer Body - Steely Abs and Legs
Get ready for Sleek class that will leave your core and lower body feeling strong and defined
-
Cardio Abs - No Jump Sweat!
Raise your heart rate, strengthen and tone your core but keep your feet on the ground in this 30 minute live class with Flik
-
Strength - Slow & Low
A lower body strength workout that moves at a steady, strength building pace
6 Comments