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A recovery workout to stimulate your lymphatic system so your body can effectively remove toxins and rebalance hormones.
Up Next in 6 Week Sleek Summer Sculpt
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Thigh High - Live Class
A complete workout for your lower body focusing on inner and outer thighs for a strong, toned, Sleek silhouette.
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Back & Arms Sculpt - Live Class
A beautiful flowing class to tone your upper body and reset your posture
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Unconventional Abs
A 10-minute standing ab workout without a crunchie in sight! Four super effective ballet-based fitness moves for distinctive Sleek ab definition. Perfectly paired with Bullet Point Abs mat workout
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