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A 10-minute standing ab workout without a crunchie in sight! Four super effective ballet-based fitness moves for distinctive Sleek ab definition. Perfectly paired with Bullet Point Abs mat workout
Up Next in 6 Week Sleek Summer Sculpt
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This is the class your heart will love. Low impact, super flowing and continuous movement. It's cardio without knowing it!
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Flow and Open Mobility
A truly beneficial way to work functional mobility with a Sleek dancer flow 'twist'!
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