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This is the class your heart will love. Low impact, super flowing and continuous movement. It's cardio without knowing it!
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Up Next in 6 Week Sleek Summer Sculpt
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Flow and Open Mobility
A truly beneficial way to work functional mobility with a Sleek dancer flow 'twist'!
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Revitalising Lymph Flush
A mini movement snack designed to stimulate your lymphatic system. Helps rid your body of built-up toxins and inflammation.
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Classical Cardio Blast - Rise!
Classical AND fitness loving Sleekers, this 20min express workout is for you - get your metabolism soaring and your heart pumping while you literally fly through this class and prep your body for a luxurious splits stretch. Finish feeling stronger and fitter and ready to take on your day.
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