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A mini movement snack designed to stimulate your lymphatic system. Helps rid your body of built-up toxins and inflammation.
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Up Next in 6 Week Sleek Summer Sculpt
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Classical Cardio Blast - Rise!
Classical AND fitness loving Sleekers, this 20min express workout is for you - get your metabolism soaring and your heart pumping while you literally fly through this class and prep your body for a luxurious splits stretch. Finish feeling stronger and fitter and ready to take on your day.
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360 Core - Live Class
A full-circumference core shaping live class. Mat to standing, no side left unworked.
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Strength & Vitality - Legs and Arms B...
The perfect workout to kick off this program. Grab a chair, 2lb wrist weights or light hand weights are optional. Get ready to sculpt and strengthen your legs and arms simultaneously.
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